Author: Henry Leo Bolduc Publication Date: 5/15/04 Language: English ISNB: I-929661-05-3 This book offers 31 different self-hypnosis programs, within just 194 pages! Readers will easily obtain results by recording self-hypnosis tapes and CD's from proven self-hypnosis scripts. Readers will often achieve: weight reduction, smoking cessation, public speaking, overcoming fears, and more. Offering 25 years of research on the subject, the author outlines a holistic approach that is based on the Modern Mystic, Edgar Cayce, and the Renowned Hypnotherapist, Dr. Milton Erickson. Well researched...a valuable resource for change.